Motivation & Store Update
Just a quick note as I wrap up my week (don’t worry, training summary is coming soon!), but I wanted to get this out on Sunday as it’s a big week.
Speaking of big weeks, a huge shout out to my man, Mike Hedman, who dominated our little winter run challenge by logging 120+ miles in 8 days. Here’s a funny & inspirational video of him running around his neighborhood on the last day of the challenge!
On a work front, as promised I want to keep you up to date on how I am building the small (very) business side of this site. I have a few things in the works, including releasing the first and second excerpts from my new book, but the latest big deal is from my work over at Endurance Nation.
We have released our 2010 Ironman and Half Ironman plans, and they are on sale — 20% off — through January 31st. Check them out here. These plans are, if I can say so myself, jaw-droppingly awesome. Refined in their 7-th generation, they include access to our eBooks, 4+ hours of coach podcasts and even webinars and Course Movies (if you go “platinum”). I really mean it when I say there is nothing else like these plans out there in the market place.
We kept all the pace and power and heart rate goodness, added new swim workouts, tweaked bike and run pace intensity guidelines, added some new volume days and moved the race rehearsals…to name a few things. It was a lot of work, but they are awesome. Please check them out here, and if you aren’t in the market, please tell your friends. Every plan has a 30-day money back guarantee, so you have nothing to lose and fitness to gain!
Happy 2010!
Patrick



