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	<title>Comments on: Week of 12/14 &#8212; Training Summary</title>
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	<description>Advice, free guides and products from Patrick McCrann.</description>
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		<title>By: Patrick McCrann</title>
		<link>http://www.patrickjohnmccrann.com/blog/training-update/week-of-1214-training-summary/comment-page-1#comment-169</link>
		<dc:creator>Patrick McCrann</dc:creator>
		<pubDate>Mon, 28 Dec 2009 06:34:06 +0000</pubDate>
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		<description>Thanks for reading and helping to keep me honest!!!</description>
		<content:encoded><![CDATA[<p>Thanks for reading and helping to keep me honest!!!</p>
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		<title>By: Patrick McCrann</title>
		<link>http://www.patrickjohnmccrann.com/blog/training-update/week-of-1214-training-summary/comment-page-1#comment-144</link>
		<dc:creator>Patrick McCrann</dc:creator>
		<pubDate>Mon, 28 Dec 2009 01:34:06 +0000</pubDate>
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		<description>Thanks for reading and helping to keep me honest!!!</description>
		<content:encoded><![CDATA[<p>Thanks for reading and helping to keep me honest!!!</p>
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		<title>By: Leigh</title>
		<link>http://www.patrickjohnmccrann.com/blog/training-update/week-of-1214-training-summary/comment-page-1#comment-141</link>
		<dc:creator>Leigh</dc:creator>
		<pubDate>Sun, 27 Dec 2009 19:58:41 +0000</pubDate>
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		<description>really digging your weekly updates, P. thanks for doing &#039;em! :)</description>
		<content:encoded><![CDATA[<p>really digging your weekly updates, P. thanks for doing &#39;em! <img src='http://www.patrickjohnmccrann.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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