<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Living the Fit Life</title>
	<atom:link href="http://www.patrickjohnmccrann.com/planning/living-the-fit-life/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.patrickjohnmccrann.com/planning/living-the-fit-life/</link>
	<description>Advice, free guides and products from Patrick McCrann.</description>
	<lastBuildDate>Fri, 30 Jul 2010 05:46:44 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
	<item>
		<title>By: 1jim1</title>
		<link>http://www.patrickjohnmccrann.com/planning/living-the-fit-life/comment-page-1/#comment-240</link>
		<dc:creator>1jim1</dc:creator>
		<pubDate>Wed, 24 Mar 2010 17:48:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.patrickjohnmccrann.com/?p=617#comment-240</guid>
		<description>i got it on January 222, 2010&lt;br&gt;&lt;br&gt; &lt;br&gt;&lt;br&gt;Thanks,&lt;br&gt;&lt;br&gt; &lt;br&gt;&lt;br&gt;Jim Ebert&lt;br&gt;&lt;br&gt; &lt;br&gt;&lt;br&gt;PS - So far I only compete in HIMs; if I ever get one of the 150 Hawaii Ironman lottery slots...I&#039;ll be living with you!</description>
		<content:encoded><![CDATA[<p>i got it on January 222, 2010</p>
<p>Thanks,</p>
<p>Jim Ebert</p>
<p>PS &#8211; So far I only compete in HIMs; if I ever get one of the 150 Hawaii Ironman lottery slots&#8230;I&#39;ll be living with you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick McCrann</title>
		<link>http://www.patrickjohnmccrann.com/planning/living-the-fit-life/comment-page-1/#comment-237</link>
		<dc:creator>Patrick McCrann</dc:creator>
		<pubDate>Wed, 24 Mar 2010 02:28:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.patrickjohnmccrann.com/?p=617#comment-237</guid>
		<description>tell me when you bought it and I&#039;ll get you another copy!&lt;br&gt;--------------&lt;br&gt;Patrick McCrann&lt;br&gt;&lt;a href=&quot;http://www.twitter.com/pmccrann&quot; rel=&quot;nofollow&quot;&gt;www.twitter.com/pmccrann&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;http://www.patrickjohnmccrann.com&quot; rel=&quot;nofollow&quot;&gt;www.patrickjohnmccrann.com&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;http://www.endurancenation.us&quot; rel=&quot;nofollow&quot;&gt;www.endurancenation.us&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;http://www.marathonnation.us&quot; rel=&quot;nofollow&quot;&gt;www.marathonnation.us&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>tell me when you bought it and I&#39;ll get you another copy!<br />&#8212;&#8212;&#8212;&#8212;&#8211;<br />Patrick McCrann<br /><a href="http://www.twitter.com/pmccrann" rel="nofollow">http://www.twitter.com/pmccrann</a><br /><a href="http://www.patrickjohnmccrann.com" rel="nofollow">http://www.patrickjohnmccrann.com</a><br /><a href="http://www.endurancenation.us" rel="nofollow">http://www.endurancenation.us</a><br /><a href="http://www.marathonnation.us" rel="nofollow">http://www.marathonnation.us</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 1jim1</title>
		<link>http://www.patrickjohnmccrann.com/planning/living-the-fit-life/comment-page-1/#comment-236</link>
		<dc:creator>1jim1</dc:creator>
		<pubDate>Tue, 23 Mar 2010 03:13:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.patrickjohnmccrann.com/?p=617#comment-236</guid>
		<description>good info and thoughts. i&#039;m hoping to get another copy of my &quot;10 Hours a Week, Age Groupers Guide&quot; i miss placed and i can&#039;t get back into the website.</description>
		<content:encoded><![CDATA[<p>good info and thoughts. i&#39;m hoping to get another copy of my &#8220;10 Hours a Week, Age Groupers Guide&#8221; i miss placed and i can&#39;t get back into the website.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick McCrann</title>
		<link>http://www.patrickjohnmccrann.com/planning/living-the-fit-life/comment-page-1/#comment-235</link>
		<dc:creator>Patrick McCrann</dc:creator>
		<pubDate>Fri, 12 Mar 2010 16:50:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.patrickjohnmccrann.com/?p=617#comment-235</guid>
		<description>Thanks Kevin! If you have any questions or advice to share, please do it!&lt;br&gt;&lt;br&gt;--------------&lt;br&gt;Patrick McCrann&lt;br&gt;&lt;a href=&quot;http://www.twitter.com/pmccrann&quot; rel=&quot;nofollow&quot;&gt;www.twitter.com/pmccrann&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;http://www.patrickjohnmccrann.com&quot; rel=&quot;nofollow&quot;&gt;www.patrickjohnmccrann.com&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;http://www.endurancenation.us&quot; rel=&quot;nofollow&quot;&gt;www.endurancenation.us&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Thanks Kevin! If you have any questions or advice to share, please do it!</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8211;<br />Patrick McCrann<br /><a href="http://www.twitter.com/pmccrann" rel="nofollow">http://www.twitter.com/pmccrann</a><br /><a href="http://www.patrickjohnmccrann.com" rel="nofollow">http://www.patrickjohnmccrann.com</a><br /><a href="http://www.endurancenation.us" rel="nofollow">http://www.endurancenation.us</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: RV Ratings</title>
		<link>http://www.patrickjohnmccrann.com/planning/living-the-fit-life/comment-page-1/#comment-234</link>
		<dc:creator>RV Ratings</dc:creator>
		<pubDate>Fri, 12 Mar 2010 11:36:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.patrickjohnmccrann.com/?p=617#comment-234</guid>
		<description>this blog is inspiring</description>
		<content:encoded><![CDATA[<p>this blog is inspiring</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: PatrickJohnMcCrann.com &#187; Blog Archive &#187; Site Update: February 2010</title>
		<link>http://www.patrickjohnmccrann.com/planning/living-the-fit-life/comment-page-1/#comment-191</link>
		<dc:creator>PatrickJohnMcCrann.com &#187; Blog Archive &#187; Site Update: February 2010</dc:creator>
		<pubDate>Fri, 05 Feb 2010 11:08:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.patrickjohnmccrann.com/?p=617#comment-191</guid>
		<description>[...] I also wrote on Redefining Your Endurance Diet: Lose Weight, Get Lean &amp; Get Faster This Winter (my fav of the month) as well as Living the Fit Life. [...]</description>
		<content:encoded><![CDATA[<p>[...] I also wrote on Redefining Your Endurance Diet: Lose Weight, Get Lean &amp; Get Faster This Winter (my fav of the month) as well as Living the Fit Life. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick McCrann</title>
		<link>http://www.patrickjohnmccrann.com/planning/living-the-fit-life/comment-page-1/#comment-182</link>
		<dc:creator>Patrick McCrann</dc:creator>
		<pubDate>Sat, 30 Jan 2010 01:06:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.patrickjohnmccrann.com/?p=617#comment-182</guid>
		<description>M - you are one of my role models for this type of work. Mark my words I&lt;br&gt;will get you on here for an interview! :)</description>
		<content:encoded><![CDATA[<p>M &#8211; you are one of my role models for this type of work. Mark my words I<br />will get you on here for an interview! <img src='http://www.patrickjohnmccrann.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marianne</title>
		<link>http://www.patrickjohnmccrann.com/planning/living-the-fit-life/comment-page-1/#comment-181</link>
		<dc:creator>Marianne</dc:creator>
		<pubDate>Fri, 29 Jan 2010 22:41:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.patrickjohnmccrann.com/?p=617#comment-181</guid>
		<description>nice job Coach!  m</description>
		<content:encoded><![CDATA[<p>nice job Coach!  m</p>
]]></content:encoded>
	</item>
</channel>
</rss>
