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Competitive Triathlon in 10Hours A Week
Your Best Marathon: A Racing Primer
Train to Live, Live to Train: An Insider’s Guide to Building the Ultimate Fitness Lifestyle
Build A Lifestyle that will help you achieve your athletic goals!
Part manifesto, part guidebook, Train To Live is designed to help you connect your athletic passion with your broader world — shaping a lifestyle that leads to success and fulfillment in all the areas that matter to you.
Train To Live moves seamlessly from lifestyle definition, to covering the fundamentals of endurance fitness, to automating critical parts of your living infrastructure. In addition to learning, I walk you through the steps of making these fundamental changes in your own life as well.
Wherever possible, I provide real world examples and tips to help you re-create the same powerful effects in your own life. I conduct several case study interviews and have included several worksheets to help you take action in your own life.
This is meant to be a comprehensive resource to help you take your endurance training lifestyle to the next level!
Learn More — including excerpts — on the official TTL Page here!