RestWise

RestWise

Coach Patrick's RestWise Chart for 2012 Thus Far

Training is one thing, training right is another thing entirely. In the endurance sports space, building up fatigue and piling on the training are simply par for the course…but it could be taking you OFF course away from your goals this year. I use RestWise’s pulse oximeter and daily questionnaire to make sure I am totally on top of managing my recovery. You can learn more and save 10% on RestWise here.