The 5k Challenge is the brainstorm of Coach Patrick, a simple path to getting more people active in more places for more results. The approach is simple:
- If we can get you to Register for a 5k, then we can get you to train.
- If we can get you to Train for a 5k, then you’ll start making some changes for fitness in your life.
- If we can get you to make some changes, these will become cemented when you Finish Your 5k.
Where you go from there is up to you!
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