Your Endurance Lifestyle. Redesigned.

Here’s another dose of Friday links and reading for you…it’s a wild one, so I hope you enjoy!

Watching the Winter Olympics has been a really inspirational experience for me. Sure the events range from the exciting to the (apparently) mundane, but regardless of whether people are racing through the air or exploring the limits of their physical potential, one thing is clear: this is the event of their lives, the world is watching, and they have only one shot.

Sometimes too much gear is, well, too much. It’s cumbersome. It needs maintenance. It requires attention. It becomes an end in an of itself, instead of something to improve your training. In this post I am going to explore how to improve your training while reducing things to their most fundamental elements. Can you get better by process of elimination?