Archive for the 'Triathlon' Category

Training Summary & Friday Links

Friday, March 12th, 2010

It’s been a while since I put up my weekly training summary, and I wanted to quickly update all of you who have been poking me to find out what’s going on. Bottom line is things are just crazy busy and while I am training, I have had minimal time to log it all in…sound familiar?

The Myth of Running Economy

Tuesday, March 2nd, 2010

A recent post by triathlon coach Joe Friel has kindled a great conversation about the nature of running economy and how it relates to training inside the Endurance Nation forums. I think Joe’s article captures one of the biggest misconceptions around training in the running space…and it has to be stopped!

Friday Link Love 2/26/2010: Misinformation, Embrocation, and More from Coach P’s Radar

Friday, February 26th, 2010

Here’s another dose of Friday links and reading for you…it’s a wild one, so I hope you enjoy!


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