Your Endurance Lifestyle. Redesigned.

The best training plans in the world aren’t worth crap…if you don’t actually follow them. 6-months, 12-months, 5 years…all of it can be crap if you let it. In fact, planning further ahead only serves to increase the likelihood of crap in your future.

It was early January 2007 and I was, once again, belatedly making a list of resolutions.  Not only had I missed the well-marked annual deadline, I was doing a pretty half-assed job of making them. I was searching for resolution ideas on the Internet. No joke. But I was lucked out. I stumbled upon a [...]

Like many of you, I am an avid reader / follower of the digital revolution as interpreted by time-management gurus like Tim Ferriss, David Allen, Merlin Mann, etc. A quick glance at my Google Reader page confirms that a good 80% of my online time is spent reading about…how to manage my time. Little did [...]