http://www.patrickjohnmccrann.com Advice, free guides and products from Patrick McCrann. Wed, 28 Jul 2010 10:21:04 +0000 en hourly 1 http://wordpress.org/?v=3.0 http://www.patrickjohnmccrann.com/swim/triathlon-swimming-tips-a-top-three-list-for-re-entry/ http://www.patrickjohnmccrann.com/swim/triathlon-swimming-tips-a-top-three-list-for-re-entry/#comments Thu, 06 May 2010 11:00:08 +0000 admin http://www.patrickjohnmccrann.com/?p=1001 http://www.patrickjohnmccrann.com/swim/triathlon-swimming-tips-a-top-three-list-for-re-entry/feed/ 2 http://www.patrickjohnmccrann.com/triathlon/swim-tips-for-the-time-challenged-triathlete-and-more/ http://www.patrickjohnmccrann.com/triathlon/swim-tips-for-the-time-challenged-triathlete-and-more/#comments Tue, 27 Apr 2010 11:00:24 +0000 admin http://www.patrickjohnmccrann.com/?p=977 http://www.patrickjohnmccrann.com/triathlon/swim-tips-for-the-time-challenged-triathlete-and-more/feed/ 1 http://www.patrickjohnmccrann.com/triathlon/going-commando/ http://www.patrickjohnmccrann.com/triathlon/going-commando/#comments Fri, 19 Feb 2010 12:00:24 +0000 admin http://www.patrickjohnmccrann.com/?p=752 http://www.patrickjohnmccrann.com/triathlon/going-commando/feed/ 3 http://www.patrickjohnmccrann.com/swim/top-three-reasons-triathletes-should-not-swim-year-round/ http://www.patrickjohnmccrann.com/swim/top-three-reasons-triathletes-should-not-swim-year-round/#comments Sun, 07 Feb 2010 13:15:59 +0000 admin http://www.patrickjohnmccrann.com/?p=693 http://www.patrickjohnmccrann.com/swim/top-three-reasons-triathletes-should-not-swim-year-round/feed/ 8