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Sometimes too much gear is, well, too much. It’s cumbersome. It needs maintenance. It requires attention. It becomes an end in an of itself, instead of something to improve your training. In this post I am going to explore how to improve your training while reducing things to their most fundamental elements. Can you get better by process of elimination?

Swimming year-round for the age-group triathlete is really just busy work. Filing papers at the office. Making sure the pencils at your desk are extra-sharp; that the printer tray is 100% full of paper. Call it what you want, but see it for what it is: extra work that doesn’t necessarily make a difference.