Your Endurance Lifestyle. Redesigned.

This week has been another blur; this time yours truly has been recovering from the Multisport Expo and another long run. These super efforts are starting to wear me down; thankfully I have some solid guidance coming in from the Marathon Nation contingent to help me make the most of my training without burning out. I have been back in the pool and hard at work on the body composition front trying to get my game back in order (not easy). I hope you have had a similarly challenging and rewarding week!

After much writing, I am please to announce that the FREE version of my endurance lifestyle guide is now ready for you: A Practical Handbook to Living the Fit Life.

This week has been a wild one, bouncing back from my half marathon (race report) and prepping for my upcoming work / training trip(s) through Minneapolis and Austin (more on those soon). Really looking forward to some plane & hotel time to get some quality work done…now I just have to remember to sleep!