Your Endurance Lifestyle. Redesigned.

I am a time-investment manager first, a triathlon coach second. My goal is to make you as fast as you can be, both physically and mentally, without compromising your life as you know it. Why? Because true success in the endurance sports realm comes from years of consistent training. The best way to ensure that [...]

Despite what you see in the news and magazines and massive ad campaigns, running is not an established sport. At it’s very core, running is a rebellious, underground sport that has gone mainstream. And it needs your help.

Time to break things down and get a little sentimental about the tremendous goodness of this run thing we all share. In a strange way, being runners, we all share a common understanding about what it means to move our bodies with purpose, to push our limits, to experience “runner’s high,” and to live a fit(ter) lifestyle. You, Ms. Elite Marathoner, might not feel that you have a great deal in common with Mr. I-Hope-I-Survive-This-5k over there…but you do. And we need more people in our club.