Your Endurance Lifestyle. Redesigned.

One of the most challenging elements of trying to excel in multiple spheres is being able to balance your commitments across the board. Learning how to create a master plan to manage these multiple areas is critical if you are to be remotely close to your best. Here are my top tips for managing the work you need to do to be successful.

Have you ever watched a major event like a marathon or Ironman? Not the biased television coverage, but the real deal form the sidelines? It’s powerful to watch thousands of people from all walks of life on a similar journey to complete a physical challenge in one massive attempt to reach the finish.

Setting goals is one of the most powerful things that you can do as an individual looking to reach a new level of performance, be that on a personal or physical level. But setting goals isn’t always the only way. Leading bloggers like Leo at Zen Habits and Seth Godin on his regular blog have recently brought their cognitive powers to bear on “goals”, and I want to explore that concept from the perspective of endurance athletics and our focus on lifestyle design here at the ELD Blog. Student first, teacher second…so let’s see what we can learn!