Archive for the 'Hack' Category

Goals: To Set or Not to Set, That is the Question

Tuesday, August 10th, 2010

Setting goals is one of the most powerful things that you can do as an individual looking to reach a new level of performance, be that on a personal or physical level. But setting goals isn’t always the only way. Leading bloggers like Leo at Zen Habits and Seth Godin on his regular blog have recently brought their cognitive powers to bear on “goals”, and I want to explore that concept from the perspective of endurance athletics and our focus on lifestyle design here at the ELD Blog. Student first, teacher second…so let’s see what we can learn!

Fitness vs Overall Health, A Lifestyle Decision (and FREE Guide)

Wednesday, July 28th, 2010

There’s no doubt, friends, that we are all on a journey. Those of you who follow this blog are more of the endurance-minded kind. You are addicted to endorphins, long training miles, and huge personal tests of endurance. Together we work to bring that passion for living athletically in alignment with your other personal commitments; our lifestyle perspective means that we take a long-term view on success as opposed to looking at individual events. In our world, the longer we play the game, the more we win.

Three Steps to Building The Perfect Day

Tuesday, July 6th, 2010

Setting massively audacious goals is fun, but not achieving them is, well, not fun. Sometimes even more granular detail is needed. Sometimes it’s necessary to begin with the fundamental building block of a single day.


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