PatrickJohnMcCrann.com

It’s February yet again, and I find myself in not-so-sunny Left Coast for the Tour of California.  Leading the camp has given me insight as to just how differently the same folks can approach riding in the same weather. Riding in the rain doesn’t have to be all that bad, however, if you are prepared [...]

After writing yesterday’s post on gear selection and weather widgets, gadgets, and do-hickeys, I have something to confess: I have an old-school gadget in my house. As much as I like to be forward-thinking with new technology, etc., there’s something to be said for a tool that just gets the job done.
The RadioShack [...]

While yesterday I wrote a bit on managing stress by taking control of your email inflow, today I want to cover a bit of the other side of the stress equation: your workouts. I am not talking about the big picture issue of building a manageable workout schedule (although I will get there…don’t think you [...]