Understanding the Triathlon In 10Hours A Week System Update
Tuesday, February 16th, 2010Tweet This Post
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The basic concept of Endurance Lifestyle Design isn’t entirely new…but how we approach it today most certainly is. The intentional integration of sport and lifestyle represents a fundamental shift in both how we live but in also how the sports we play are perceived by the public at large. For a growing percentage of people, being an endurance athlete is now a badge of honor, not something to hide from the boss.
So you get it. Or at least if you have gotten this far, you understand that more time spent training isn’t exactly the optimal way to reach your goals, be they persoanl, preofessional, social, etc. More, you now understand, isn’t always…MORE.
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