Your Endurance Lifestyle. Redesigned.

Greetings from my summertime weekend base of Cape Cod, MA. This is our hot weather escape, where we crash with my outlaws (the in-laws) for almost every weekend of the summer. It’s a great chance to unplug from the hustle of everyday and tune into the things that really matter. This week I talk about my new book, about old book sales surging, and about a potential new $100 Season Planning Group.

We are an online community for everyday runners looking to have breakthrough performances without injury, sacrifice and ridiculous training protocols. We’re crazy about running, but we aren’t crazy runners. Get it?

After much writing, I am please to announce that the FREE version of my endurance lifestyle guide is now ready for you: A Practical Handbook to Living the Fit Life.