http://www.patrickjohnmccrann.com Advice, free guides and products from Patrick McCrann. Wed, 28 Jul 2010 10:21:04 +0000 en hourly 1 http://wordpress.org/?v=3.0 http://www.patrickjohnmccrann.com/bike/triathlon-bike-safety-tips-part-two/ http://www.patrickjohnmccrann.com/bike/triathlon-bike-safety-tips-part-two/#comments Mon, 05 Apr 2010 12:00:27 +0000 admin http://www.patrickjohnmccrann.com/?p=947 http://www.patrickjohnmccrann.com/bike/triathlon-bike-safety-tips-part-two/feed/ 4 http://www.patrickjohnmccrann.com/bike/triathlon-bike-safety-tips-part-one/ http://www.patrickjohnmccrann.com/bike/triathlon-bike-safety-tips-part-one/#comments Wed, 31 Mar 2010 10:00:38 +0000 admin http://www.patrickjohnmccrann.com/?p=942 http://www.patrickjohnmccrann.com/bike/triathlon-bike-safety-tips-part-one/feed/ 0 http://www.patrickjohnmccrann.com/bike/austin-day-two-report/ http://www.patrickjohnmccrann.com/bike/austin-day-two-report/#comments Sun, 14 Mar 2010 02:44:28 +0000 admin http://www.patrickjohnmccrann.com/?p=892 http://www.patrickjohnmccrann.com/bike/austin-day-two-report/feed/ 0 http://www.patrickjohnmccrann.com/bike/week-of-12510-training-summary/ http://www.patrickjohnmccrann.com/bike/week-of-12510-training-summary/#comments Mon, 01 Feb 2010 01:04:31 +0000 admin http://www.patrickjohnmccrann.com/?p=667 Run for Haiti Project (yes, you can still donate!). Interesting to watch the fatigue wear off...]]> http://www.patrickjohnmccrann.com/bike/week-of-12510-training-summary/feed/ 0 http://www.patrickjohnmccrann.com/bike/cool-stuff-doesnt-have-to-mean-epic/ http://www.patrickjohnmccrann.com/bike/cool-stuff-doesnt-have-to-mean-epic/#comments Sun, 31 Jan 2010 10:32:56 +0000 admin http://www.patrickjohnmccrann.com/?p=664 http://www.patrickjohnmccrann.com/bike/cool-stuff-doesnt-have-to-mean-epic/feed/ 0 http://www.patrickjohnmccrann.com/bike/how-to-ride-your-bike-like-a-veteran-part-2/ http://www.patrickjohnmccrann.com/bike/how-to-ride-your-bike-like-a-veteran-part-2/#comments Mon, 29 Jun 2009 18:54:49 +0000 Patrick McCrann http://www.patrickjohnmccrann.com/wordpress/?p=328 http://www.patrickjohnmccrann.com/bike/how-to-ride-your-bike-like-a-veteran-part-2/feed/ 13 http://www.patrickjohnmccrann.com/bike/how-to-ride-your-bike-like-a-veteran-part-1/ http://www.patrickjohnmccrann.com/bike/how-to-ride-your-bike-like-a-veteran-part-1/#comments Tue, 26 May 2009 03:59:11 +0000 Patrick McCrann http://www.patrickjohnmccrann.com/wordpress/?p=318 http://www.patrickjohnmccrann.com/bike/how-to-ride-your-bike-like-a-veteran-part-1/feed/ 4 http://www.patrickjohnmccrann.com/bike/team-en-bike-fit-webinar-329-800pm-est/ http://www.patrickjohnmccrann.com/bike/team-en-bike-fit-webinar-329-800pm-est/#comments Wed, 25 Mar 2009 02:23:39 +0000 Patrick McCrann http://www.patrickjohnmccrann.com/wordpress/?p=126 http://www.patrickjohnmccrann.com/bike/team-en-bike-fit-webinar-329-800pm-est/feed/ 0 http://www.patrickjohnmccrann.com/bigweek/the-stigma-of-speed/ http://www.patrickjohnmccrann.com/bigweek/the-stigma-of-speed/#comments Wed, 11 Mar 2009 12:59:19 +0000 Patrick McCrann http://www.patrickjohnmccrann.com/wordpress/?p=109 http://www.patrickjohnmccrann.com/bigweek/the-stigma-of-speed/feed/ 0 http://www.patrickjohnmccrann.com/bike/crosspost-free-endurance-nation-intro-to-power-training-ebook/ http://www.patrickjohnmccrann.com/bike/crosspost-free-endurance-nation-intro-to-power-training-ebook/#comments Tue, 10 Mar 2009 03:34:06 +0000 Patrick McCrann http://www.patrickjohnmccrann.com/wordpress/?p=107 http://www.patrickjohnmccrann.com/bike/crosspost-free-endurance-nation-intro-to-power-training-ebook/feed/ 1