http://www.patrickjohnmccrann.com Advice, free guides and products from Patrick McCrann. Wed, 28 Jul 2010 10:21:04 +0000 en hourly 1 http://wordpress.org/?v=3.0 http://www.patrickjohnmccrann.com/bigweek/fit-lifestyle-vs-the-tour-of-california-part-3/ http://www.patrickjohnmccrann.com/bigweek/fit-lifestyle-vs-the-tour-of-california-part-3/#comments Tue, 18 May 2010 11:48:19 +0000 admin http://www.patrickjohnmccrann.com/?p=1020 http://www.patrickjohnmccrann.com/bigweek/fit-lifestyle-vs-the-tour-of-california-part-3/feed/ 0 http://www.patrickjohnmccrann.com/bigweek/fit-lifestyle-the-volume-pop-part-2/ http://www.patrickjohnmccrann.com/bigweek/fit-lifestyle-the-volume-pop-part-2/#comments Sun, 16 May 2010 22:18:48 +0000 admin http://www.patrickjohnmccrann.com/bigweek/fit-lifestyle-the-volume-pop-part-2/ http://www.patrickjohnmccrann.com/bigweek/fit-lifestyle-the-volume-pop-part-2/feed/ 0 http://www.patrickjohnmccrann.com/bigweek/fit-lifestyle-vs-the-tour-of-california/ http://www.patrickjohnmccrann.com/bigweek/fit-lifestyle-vs-the-tour-of-california/#comments Sat, 15 May 2010 16:12:07 +0000 admin http://www.patrickjohnmccrann.com/bigweek/fit-lifestyle-vs-the-tour-of-california/ http://www.patrickjohnmccrann.com/bigweek/fit-lifestyle-vs-the-tour-of-california/feed/ 0 http://www.patrickjohnmccrann.com/bigweek/scheduling-your-triathlon-season-video/ http://www.patrickjohnmccrann.com/bigweek/scheduling-your-triathlon-season-video/#comments Tue, 03 Nov 2009 11:18:26 +0000 Patrick McCrann http://www.patrickjohnmccrann.com/wordpress/?p=395 http://www.patrickjohnmccrann.com/bigweek/scheduling-your-triathlon-season-video/feed/ 0 http://www.patrickjohnmccrann.com/bigweek/the-stigma-of-speed/ http://www.patrickjohnmccrann.com/bigweek/the-stigma-of-speed/#comments Wed, 11 Mar 2009 12:59:19 +0000 Patrick McCrann http://www.patrickjohnmccrann.com/wordpress/?p=109 http://www.patrickjohnmccrann.com/bigweek/the-stigma-of-speed/feed/ 0 http://www.patrickjohnmccrann.com/bigweek/triathlon-when-more-is-less-contest/ http://www.patrickjohnmccrann.com/bigweek/triathlon-when-more-is-less-contest/#comments Mon, 17 Mar 2008 10:15:49 +0000 Patrick McCrann http://www.patrickjohnmccrann.com/wordpress/?p=78 http://www.patrickjohnmccrann.com/bigweek/triathlon-when-more-is-less-contest/feed/ 1 http://www.patrickjohnmccrann.com/bigweek/triathlon-forget-scheduling-races-plan-a-mini-camp-to-get-faster-plus-competition/ http://www.patrickjohnmccrann.com/bigweek/triathlon-forget-scheduling-races-plan-a-mini-camp-to-get-faster-plus-competition/#comments Mon, 03 Mar 2008 13:50:22 +0000 Patrick McCrann http://www.patrickjohnmccrann.com/wordpress/?p=74 http://www.patrickjohnmccrann.com/bigweek/triathlon-forget-scheduling-races-plan-a-mini-camp-to-get-faster-plus-competition/feed/ 6 http://www.patrickjohnmccrann.com/bigweek/tour-of-california-camp-2008/ http://www.patrickjohnmccrann.com/bigweek/tour-of-california-camp-2008/#comments Sat, 16 Feb 2008 14:48:28 +0000 Patrick McCrann http://www.patrickjohnmccrann.com/wordpress/?p=71 http://www.patrickjohnmccrann.com/bigweek/tour-of-california-camp-2008/feed/ 0 http://www.patrickjohnmccrann.com/bigweek/triathlon-the-impact-of-big-week-training-confirmed-again/ http://www.patrickjohnmccrann.com/bigweek/triathlon-the-impact-of-big-week-training-confirmed-again/#comments Mon, 09 Jul 2007 15:16:11 +0000 Patrick McCrann http://www.patrickjohnmccrann.com/wordpress/?p=51 http://www.patrickjohnmccrann.com/bigweek/triathlon-the-impact-of-big-week-training-confirmed-again/feed/ 1 http://www.patrickjohnmccrann.com/bigweek/triathlon-10hours-goes-to-ironcamp/ http://www.patrickjohnmccrann.com/bigweek/triathlon-10hours-goes-to-ironcamp/#comments Thu, 07 Jun 2007 10:54:41 +0000 Patrick McCrann http://www.patrickjohnmccrann.com/wordpress/?p=47 http://www.patrickjohnmccrann.com/bigweek/triathlon-10hours-goes-to-ironcamp/feed/ 0