It all started when I crashed my bike. On Tuesday May 18th, right about 11:30am PST, my bicycle and I decided to part ways at about 20 mph coming down a mountain outside of La Honda, CA. When all was said and done, I ended up with a fractured pelvis and clavicle and a serious detour from my planned 2010 agenda.
I had the good fortune of interviewing Ashley Kumlien last week. She is a one-woman, country-crossing, game-changing ball of energy. In case you’ve been living under a rock, Ashley is running across the US — approximately 25 miles per day — to raise awareness and funds to fight Multiple Sclerosis (MS).
With the launch of my new book coming in less than two months, I am getting pretty pumped to spread the word about what this book is really about. First, let me be clear that the fundamental premise of the book is pretty simple. We can all be much, much fitter than we are right [...]
I follow about 20 folks online, mainly because the vast majority of folks out there aren’t doing new, inspiring stuff. My top 20 do, and for their efforts, documentation and sharing I am truly grateful. Chis Guillebeau, the author of the brand new rt of Non-Conformity Book and chief architect of many a world-domination plan via the AONC online empire, is one such inspirational character.
After a few hours of checking up on by business reading, which mainly consists of sifting through my contacts via Twitter and checking in on the key blogs I follow, I am beginning to get a little disenchanted. If I open another email from another expert selling me a $1000 program to creating the best blog ever, I might just keel over. I have to ask…where did all the community builders go?
Hi, I'm Patrick McCrann.
I'm a 14-time Ironman finisher and the author of Train to Live, Live to Train: How to Build the Ultimate Fitness Lifestyle and Competitive Triathlon in 10 Hours a Week.
Learn more About Me or just Contact Me.
