It’s that time of year again when I get to hit the road. While it’s no Tour of California, it’s still part work / part fun. You can help make it even cooler by checking your schedule to see if you can meet up while I am on the road.
This week has been a wild one, bouncing back from my half marathon (race report) and prepping for my upcoming work / training trip(s) through Minneapolis and Austin (more on those soon). Really looking forward to some plane & hotel time to get some quality work done…now I just have to remember to sleep!
By now you should have a pretty good sense of where this book is headed. Depending on where you are right now, in your life, the following chapters will either: (A) fit nicely with your world view or (B) seriously change how you think about everything from racing, to planning, to eating and more. History has shown, however, that what I have written isn’t as important as whether or not you’ll actually do any of it.
I’m very pleased to announce that the Endurance Lifestyle Design blog now has its own Facebook fan page.
A recent post by triathlon coach Joe Friel has kindled a great conversation about the nature of running economy and how it relates to training inside the Endurance Nation forums. I think Joe’s article captures one of the biggest misconceptions around training in the running space…and it has to be stopped!
I am not a fan of mediocre goals (I think they lead you to underachieve) and I personally don’t mind missing what I set out to achieve. Getting to where you actually planned to be isn’t as exciting as ending up somewhere else you didn’t expect — sometimes different is better than, well, better.
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I'm a 16-time Ironman finisher and the author of Train to Live, Live to Train: How to Build the Ultimate Fitness Lifestyle and Competitive Triathlon in 10 Hours a Week.
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