Archive for January, 2010

Week of 1/25/10 — Training Summary

Sunday, January 31st, 2010

Into week 13 of the OS closed out with a bang as I participated in the 2nd annual Harpoon Brewery Indoor Time Trial hosted by Fast Splits. It was a solid week of training coming back from the 25.3 mile run around Boston for the Run for Haiti Project (yes, you can still donate!). Interesting to watch the fatigue wear off…

Cool Stuff Doesn’t Have To Mean Epic

Sunday, January 31st, 2010

We talk a lot inside Endurance Nation about the need to do cool stuff with your fitness. It’s not just a really good idea from a mental perspective or a season planning one, it’s a great way to take the pressure off and have fun. But since most of us are Type A endurance athletes, cool is somehow related to the concept of epic. Since riding my bike is cool, riding my bike from Boston to Portland, Maine would be really cool…right? The answer is not so simple.

Announcing the Email Newsletter

Thursday, January 28th, 2010

It’s probably pretty apparent right now that I am back to writing and blogging with a vengeance. To help the cause of keeping your attention and delivering insane value directly to you, I am re-launching my email newsletter with a whole new bonus content section on the Fit Life.


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