he first week of December was really solid for me. I bounced back quickly from the holidays to get on the weight focus, managing to lose even a few more pounds. My running was rock solid but the bike workouts suffered a bit as well.
The giving spirit is in the air, and most likely your friends and family are preparing to do some fierce holiday shopping. But these folks have a shared dilemma — what to get the triathlete who already has everything? Here’s a short list of some really cool things that any self-respecting triathlete can actually use.
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Hi, I'm Patrick McCrann.
I'm a 14-time Ironman finisher and the author of Train to Live, Live to Train: How to Build the Ultimate Fitness Lifestyle and Competitive Triathlon in 10 Hours a Week.
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