Archive for November, 2009

Fixing Triathlon's Drafting Problem

Tuesday, November 17th, 2009

As I mentioned in a recent video, triathlon has a very public crisis of drafting right now. Only a week after an athlete video of drafting during Ironman Florida was released, the 70.3 championships were won in a record time of 3:34. Yes, that’s 3 hours and 34 minutes for those of your keeping score [...]

SATW: Clearwater 70.3 + Ironman Florida Drafting Video

Monday, November 16th, 2009

Winning time of 3:34 on the heels of the IMFL drafting video release means it’s time for change. It’s time to roll out the Sign of the Apocalypse This Week!

The Value of Functional Testing in the OutSeason

Friday, November 13th, 2009

Testing your functional fitness is perhaps the single most important activity you can do as an endurance athlete. It’s like looking at a map…it’s all just fancy lines and utterly meaningless unless you already know your current location.


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