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Post written by Patrick McCrann. Follow me on Twitter.
So you were a training machine, focused on benchmarking and progress and discipline…and then someone you know and love dropped a 24-lb turkey, stuffing, multiple pies, and a 6-hour drive into the middle of your week. All in the name of connecting with family, getting together with [...]

The last week of November treated me pretty well despite the holidays and some epic eating on Thanksgiving. I had my reservations about being able to get things done but everything shook itself out. By Sunday I am done, cooked like our Holiday Turkey, and ready for an easy Monday.

The Original Pie Chart???
The holiday season is in full effect. We kick things off here in the US with Thanksgiving, and then carry that all the way through the New Year. A full six weeks of exceptional joy, celebration, and digestion. I went back to the Coach P archives and found this two year-old podcast [...]