After publishing my previous article on how to become a better beginner cyclist, I realized that perhaps I spoke in terms too broad to actually help folks take tangible steps to improve. One of the best ways to improve how you ride a bike is to…ride your bike…a lot. That said, most of us don’t have enough time in the week to get enough ride time in. So consider the following list of skills/drills a way to “hack” the cycling learning curve.
[Rant Alert!] Over the past 8 years, I have either organized or participated in well over 30 triathlon training camps. I have trained at altitude and at sea level. I have trained in the winter and the summer. I have trained reasonably and I have buried myself. Yet across all of these different experiences, one [...]
Hi, I'm Patrick McCrann.
I'm a 14-time Ironman finisher and the author of Train to Live, Live to Train: How to Build the Ultimate Fitness Lifestyle and Competitive Triathlon in 10 Hours a Week.
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