Starting on 1 April (no it’s not an April fools joke) I am planning on a new and unique challenge for the 10Hours Community — I am launching the ‘30 Days to a Better Runner‘ project.
I’ve run this offline with some of my clients previously in 2006 and 2007 and it was pretty powerful…so why [...]
Ed. Note: This is a cross post from the Endurance Nation blog (www.endurancenation.us/blog).
Please note the wording there…I didn’t say “Putting Your Coach” to the test. I am talking here about methodology; about philosophy…not about your individual situation. Whether you have a 1:1 coach or you are self coached, you are following a particular approach. But [...]
On Sunday night 3/29, Endurance Nation will host a live webinar event to showcase their latest free resource: The Endurance Nation Bike Fit eBook. (Event details are on Facebook)
During this hour long event, eBook co-author Todd Kenyon (TTBikeFit.com) will discuss, with EN Coaches Rich Strauss and Patrick McCrann, the principles of bike fitting for [...]
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