Three Great Ways to Ruin Your Next Race
Sunday, November 30th, 2008“I committed the cardinal sin of trying something new on raceday…chocolate gu in a gel flask…”
“I dropped my bottles and salt tablets at mile 12, but didn’t stop…”
“My coach suggested that I run as hard as I could early on to build a big cushion for when I started to slow down.”
It’s the end of [...]
