Your Endurance Lifestyle. Redesigned.

It’s not too often that I find a video on the web that I think is really, really useful, but this one is killer. The video is only a little over a minute long, but I think sending it out to everyone you know who drives — I am assuming that’s a lot of folks! [...]

Time is a ruthless master. Whether you want to be a pro or just get a 30′ run in, it all comes down to time. The biggest challenge that most AG athletes have is making the time to get workouts done, period. Work, family, life…all these things are part of a complicated puzzle that we can only solve for short periods of time.