PatrickJohnMcCrann.com

Take one week, add twenty-three hours or 325 miles of cycling on killer terrain with a group of solid athletes and what do you get; endurance in a week. That’s right, a week. Before I get into the details, let me back up and cover the week itself.
My week of cycling in CA wasn’t an [...]

Folks, it’s that time again…the time that I take the minimal winter fitness I have maintained across the last few months and drop it into a big cycling week in Cali. I have done this twice before, but it’s certainly not getting easier.  You can follow full updates here: www.endurancenation.us/blog.
As you know, I [...]