Take one week, add twenty-three hours or 325 miles of cycling on killer terrain with a group of solid athletes and what do you get; endurance in a week. That’s right, a week. Before I get into the details, let me back up and cover the week itself. My week of cycling in CA wasn’t [...]
Folks, it’s that time again…the time that I take the minimal winter fitness I have maintained across the last few months and drop it into a big cycling week in Cali. I have done this twice before, but it’s certainly not getting easier. You can follow full updates here: www.endurancenation.us/blog. As you know, I am [...]
Hi, I'm Patrick McCrann.
I'm a 14-time Ironman finisher and the author of Train to Live, Live to Train: How to Build the Ultimate Fitness Lifestyle and Competitive Triathlon in 10 Hours a Week.
Learn more About Me or just Contact Me.
