The Short Version is I qualified, I went, I had a good race, and I am happy. Final time of 10:37 put me just over 40 mins ahead of last year on a much tougher day. This go ’round I was much more involved in the race as opposed to having the race happen to [...]
I wanted to let you know about a innovative and unique off-season training opportunity I’m offering through Endurance Nation ( www.endurancenation.us). We’re calling this program ENGroups, these are the highlights: Oct 8 through Feb 3 Training schedule issued via a shared Google Doc. You’ll be able to view the entire schedule on Day 1 but [...]
Hi, I'm Patrick McCrann.
I'm a 14-time Ironman finisher and the author of Train to Live, Live to Train: How to Build the Ultimate Fitness Lifestyle and Competitive Triathlon in 10 Hours a Week.
Learn more About Me or just Contact Me.
