Your Endurance Lifestyle. Redesigned.

If you are a regular here on the 10Hours Blog, you know how I strongly advocate the use of Big Week Training by the time-challenged. I strongly believe that aerobic overload training has the ability to boost your race day potential when it’s used in small doses applied regularly throughout your season. You can read [...]

After much work, I am excited to announce that the Ironman Planning Templates are now available when you purchase Competitive Triathlon in 10Hours A Week. This took a while, but I really wanted to spend some time doing the files properly. Training for an IM on 10 Hours A Week is no small thing. The [...]