Your Endurance Lifestyle. Redesigned.

As I mentioned in the previous post on consistency, the reason the pros are successful – aside from being amazing athletes – is their daily dedication to the art of triathlon. A quick look at the top age groupers will reveal the same thing…aside from a few amazing athletes, the folks who get to Kona [...]

There is a perpetual quest for the perfect brick or run workout…some folks spend inordinate amounts of time trying to unearth the training secrets of the triathlon gods. This drive extends from insecurity: “Sure my training is good, but it would be better if I could only do what that other guy/gal is doing.” This [...]

Just a quick note to say that I spent a bit of time updating the swim pages in the wiki. I have so much to say about the swim, but typing it all leaves something to be desired. One of these days I’ll put the finishing touches on that Swim eBook I wrote last year [...]